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  • 10 Key Benefits of Ayurvedic Herbs for Mental Health

    The Role of Ayurveda in Managing Stress: A 2024 Guide

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         -By Dr. Chandramohan Shetty, In today’s fast-paced, high-pressure world, stress has become an almost inevitable part of life. The demands of work, relationships, and modern living leave many people feeling mentally, emotionally, and physically exhausted. Chronic stress not…

  • 10 Key Benefits of Ayurvedic Herbs for Mental Health

     10 Key Benefits of Ayurvedic Herbs for Mental Health

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      -By Dr. Abhijit Bhagat, Ayurveda, the ancient science of holistic healing, has always emphasized the mind-body connection. Mental well-being is a crucial aspect of overall health, and many Ayurvedic herbs have been traditionally used to promote mental clarity, emotional balance,…


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